DnW - Eat Smart Be Well

Achieve a healthier lifestyle through Eat Smart. Be Well.

In an effort to help our shoppers better understand nutrition on an individualized basis, D&W Fresh Market is excited to launch our new Eat Smart. Be Well. initiative. This exciting new program will provide resources and tools to help our customers achieve healthier lifestyles.

A great place to start is right here in our new Eat Smart. Be Well. recipe and healthy living website! Within this site you’ll find nutritious recipes that also taste amazing! Plus, look for a “Dietitian’s Tip” after each recipe… great suggestions for modifying each recipe to meet special dietary or health needs. Enjoy!

trending meal solutions

Click below for easy & delicious mealtime solutions!

Mixed Berry Pancake

>High-Protein Strawberry, Banana & Peanut Butter Muffins

Grilled Peppercorn-Crusted Top Sirloin Steak with Blue Cheese Sauce

Grilled Portobello & Walnut Tacos

Chicken Larb Bowls

Quinoa Lettuce Wraps

a healthier you ~ Get started creating a healthier, happier you through meal planning, exercise and disease prevention, managing stress and More →

recipe videos ~ Watch recipes come to life with these featured recipe videos and be inspired today! View More →

tips & advice ~ Have all the latest foodie tips and advice at your disposal for preparing, cooking and incorporating ingredients for success. View More →