Fresh Cherry Salsa - Eat Smart Be Well

Fresh Cherry Salsa
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Fresh Cherry Salsa

Prep: 15 minutes • Serves: 6

1pound fresh cherries, pitted and chopped
1 garlic clove, minced
1 medium jalapeño pepper, seeded and minced
1/2cup chopped red onion
2 tablespoons fresh lime juice
1 tablespoon chopped fresh cilantro
2 teaspoons honey
1/2teaspoon salt

1.In medium bowl, toss all ingredients. Serve with tortilla chips or over grilled chicken, fish or pork. Makes about 2 cups.


Approximate nutritional values per serving:
59 Calories, 0g Fat (0g Saturated), 0mg Cholesterol,
195mg Sodium, 15g Carbohydrates, 2g Fiber, 1g Protein

Dietitian’s tip:
> This sweet salsa pairs perfectly with grilled pork chops or a grilled pork tenderloin.