{"id":3234,"date":"2023-05-19T19:43:44","date_gmt":"2023-05-19T19:43:44","guid":{"rendered":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/?page_id=3234"},"modified":"2025-10-02T12:15:14","modified_gmt":"2025-10-02T16:15:14","slug":"fhada","status":"publish","type":"page","link":"https:\/\/martins.eatsmartbewell.com\/home\/fhada\/","title":{"rendered":"Forest Hills ADA"},"content":{"rendered":"<p><a title=\"recipes\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/fruit-baby-kale-smoothie\/\"><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/fh_home_1_25.jpg\" alt=\"image\" \/><\/a><\/p>\n<div style=\"width: 95%;\">\n<p><span class=\"sfont\"><span class=\"sfblack\">Achieve a healthier lifestyle through <\/span><span class=\"sfgrn\">Eat Smart.<\/span><span class=\"sforg\"> Be Well.<\/span> <\/span><\/p>\n<p><a title=\"recipes\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/recipes\">In an effort to help our shoppers better understand nutrition on an individualized basis, Forest Hills Foods and ADA Markets are excited to launch our new <strong><em>Eat Smart. Be Well.<\/em><\/strong> initiative. This exciting new program will provide resources and tools to help our customers achieve healthier lifestyles.<\/p>\n<p>A great place to start is right here in our new <strong><em>Eat Smart. Be Well.<\/em><\/strong> recipe and healthy living website! Within this site you\u2019ll find nutritious recipes that also taste amazing! Plus, look for a \u201cDietitian\u2019s Tip\u201d after each recipe&#8230; great suggestions for modifying each recipe to meet special dietary or health needs.<strong> Enjoy!<\/strong><\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span class=\"sbarfnt2 st_med sfgrn\" >trending <\/span><span class=\"sbarfnt st_med sf_black\">meal solutions<\/span><\/p>\n<p>Click below for easy &#038; delicious mealtime solutions!<\/p>\n<p><div id=\"tiles\">\n        <div class=\"tm-block tm-block-full-width tm-block-default\">\n            <div class=\"uk-container uk-container-center\">\n\n<section class=\"tm-bottom-b uk-grid\" data-uk-grid-match=\"{target:'> div > .uk-panel'}\" data-uk-grid-margin=\"\">\n\n<div class=\"uk-width-1-1 uk-width-large-1-3\">\n    <div class=\"uk-panel restaurant-inc-grid\" >\n\n<div id=\"wk-grid008\" class=\"uk-grid-width-1-2 uk-grid-width-small-1-3 uk-grid-width-medium-1-3 uk-grid-width-large-1-3 uk-grid-width-xlarge-1-3 uk-grid uk-grid-match uk-grid-collapse \" data-uk-grid-match=\"{target:'> div > .uk-panel', row:true}\" data-uk-grid-margin=\"\"  data-uk-scrollspy=\"{cls:'uk-animation-scale-up uk-invisible', target:'> div > .uk-panel', delay:300}\">\n    \n\n    <div>\n<div class=\"uk-panel uk-invisible uk-scrollspy-inview\">\n    <figure class=\"uk-overlay uk-overlay-hover \">\n        <img loading=\"lazy\" decoding=\"async\" src=\" https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/chocolate-chunk-cottage-cheese-cookie-dough.jpg\"  class=\"uk-overlay-scale\" alt=\"Chocolate Chunk Cottage Cheese Cookie Dough \" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>\n                                <div class=\"uk-margin-small\">Chocolate Chunk Cottage Cheese Cookie Dough <\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n                                        <div class=\"uk-row-first\"><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/chocolate-chunk-cottage-cheese-cookie-dough\">Try It!<\/a><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/figure>\n<\/div>\n    <\/div>\n    \n\n    <div>\n<div class=\"uk-panel uk-invisible\">\n    <figure class=\"uk-overlay uk-overlay-hover \">\n        <img decoding=\"async\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/5-ingredient-swedish-meatball-bowls.jpg\" class=\"uk-overlay-scale\" alt=\">5-Ingredient Swedish Meatball Bowls \" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        \n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>\n                                <div class=\"uk-margin-small\">5-Ingredient Swedish Meatball Bowls <\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n\n                                        <div><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/5-ingredient-swedish-meatball-bowls\">Try It!<\/a><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/figure>\n<\/div>\n    <\/div>\n    \n\n    <div>   \n<div class=\"uk-panel uk-invisible\">\n    <figure class=\"uk-overlay uk-overlay-hover \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/spicy-chopped-pickle-breakfast-bagel-sandwich.jpg\" class=\"uk-overlay-scale\" alt=\"Spicy Chopped Pickle Breakfast Bagel Sandwich\" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        \n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>\n                                <div class=\"uk-margin-small\">Spicy Chopped Pickle Breakfast Bagel Sandwich<\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n\n                                        <div><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/spicy-chopped-pickle-breakfast-bagel-sandwich\">Try It!<\/a><\/div>\n                    \n                    \n                <\/div>\n            <\/div>\n        <\/div>\n    <\/figure>\n<\/div>\n    <\/div>\n    \n\n    <div>   \n<div class=\"uk-panel uk-invisible\">\n    <figure class=\"uk-overlay uk-overlay-hover \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/5-ingredient-overnight-raspberry-chocolate-shredded-wheat.jpg\" class=\"uk-overlay-scale\" alt=\"5-Ingredient Overnight Raspberry-Chocolate Shredded Wheat \" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        \n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>\n                                <div class=\"uk-margin-small\">5-Ingredient Overnight Raspberry-Chocolate Shredded Wheat<\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n\n                                        <div><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/5-ingredient-overnight-raspberry-chocolate-shredded-wheat\">Try It!<\/a><\/div>\n                    \n                    \n                <\/div>\n            <\/div>\n        <\/div>       \n    <\/figure>\n<\/div>\n    <\/div>\n    \n    <div>    \n<div class=\"uk-panel uk-invisible\">\n        <figure class=\"uk-overlay uk-overlay-hover \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/hearty-autumn-bone-broth-soup.jpg\" class=\"uk-overlay-scale\" alt=\"Hearty Autumn Bone Broth Soup\" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        \n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>    \n                                <div class=\"uk-margin-small\">Hearty Autumn Bone Broth Soup<\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n\n                                        <div><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/hearty-autumn-bone-broth-soup\">Try It!<\/a><\/div>\n                    \n                    \n                <\/div>   \n            <\/div>\n        <\/div>        \n    <\/figure>\n<\/div>\n    <\/div>\n\n\n    <div>   \n<div class=\"uk-panel uk-invisible\">\n    <figure class=\"uk-overlay uk-overlay-hover \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/themes\/Martins\/inc-tiles-assets\/imgs\/bbq-cheese-curd-burger.jpg\" class=\"uk-overlay-scale\" alt=\"BBQ-Cheese Curd Burger\" width=\"450\" height=\"450\">\n                <div class=\"uk-overlay-panel uk-overlay-background uk-overlay-fade\"><\/div>\n        \n        <div class=\"uk-overlay-panel uk-overlay-fade uk-flex uk-flex-center uk-flex-middle uk-text-center\">\n            <div>               \n                                <div class=\"uk-margin-small\">BBQ-Cheese Curd Burger<\/div>\n                \n                                <div class=\"uk-grid uk-grid-small uk-flex-center uk-margin\" data-uk-grid-margin>\n\n                                        <div><a class=\"uk-button\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/bbq-cheese-curd-burger\">Try It!<\/a><\/div>\n                    \n                    \n                <\/div>                \n            <\/div>\n        <\/div>        \n    <\/figure>\n<\/div>\n    <\/div>\n\n        \n      \n\n<\/div>\n\n\n<script>\n\/*(function($){\n\n    \/\/ get the images of the gallery and replace it by a canvas of the same size to fix the problem with overlapping images on load.\n    $('img[width][height]:not(.uk-overlay-panel)', $('#wk-gridddc')).each(function() {\n        var $img = $(this);\n        if (this.width == 'auto' || this.height == 'auto' || !$img.is(':visible')) {\n            return;\n        }\n        var $canvas = $('<canvas class=\"uk-responsive-width\"><\/canvas>').attr({width:$img.attr('width'), height:$img.attr('height')}),\n            img = new Image,\n            release = function() {\n                $canvas.remove();\n                $img.css('display', '');\n                release = function(){};\n            };\n        $img.css('display', 'none').after($canvas);\n        $(img).on('load', function(){ release(); });\n        setTimeout(function(){ release(); }, 1000);\n        img.src = this.src;\n    });\n\n})(jQuery);*\/\n<\/script> \n<\/div><\/div>\n<\/section>\n<\/div><\/div><\/div><br \/>\n<!-- [inc_tiles] --><\/p>\n<p><a title=\"articles\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/articles\"><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/fh_home_2_25.jpg\" alt=\"image\" \/><\/a><\/p>\n<div style=\"width: 95%;\">\n<p><span class=\"sfont\">a healthier you ~ <\/span><a title=\"articles\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/articles\">Get started creating a healthier, happier you through meal planning, exercise and disease prevention, managing stress <strong> and More \u2192<\/strong><\/a><\/p>\n<\/div>\n<p><a title=\"recipe videos\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/fh-videos\"><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/fh_home_3_25.jpg\" alt=\"image\" \/><\/a><\/p>\n<div style=\"width: 95%;\">\n<p><span class=\"sfont\">recipe videos ~ <\/span><a title=\"recipe videos\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/recipe-videos\">Watch recipes come to life with these featured recipe videos and be inspired today! <strong> View More \u2192<\/strong><\/a><\/p>\n<\/div>\n<p><a title=\"kitchen and pantry makeover\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/kitchen-and-pantry-makeover\"><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/fh_home_4_25.jpg\" alt=\"image\" \/><\/a><\/p>\n<div style=\"width: 95%;\">\n<p><span class=\"sfont\">tips &#038; advice ~ <\/span><a title=\"kitchen and pantry makeover\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/kitchen-and-pantry-makeover\">Have all the latest foodie tips and advice at your disposal for preparing, cooking and incorporating ingredients for success. <strong> View More \u2192<\/strong><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Achieve a healthier lifestyle through Eat Smart. Be Well. In an effort to help our shoppers better understand nutrition on an individualized basis, Forest Hills Foods and ADA Markets are excited to launch our new Eat Smart. Be Well. initiative. &hellip; <a href=\"https:\/\/martins.eatsmartbewell.com\/home\/fhada\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3234","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Forest Hills ADA - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/fhada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forest Hills ADA\" \/>\n<meta property=\"og:description\" content=\"Achieve a healthier lifestyle through Eat Smart. 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