{"id":1314,"date":"2018-01-12T18:13:04","date_gmt":"2018-01-12T18:13:04","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=1314"},"modified":"2018-01-15T17:24:21","modified_gmt":"2018-01-15T17:24:21","slug":"sheet-tray-steak-fajitas","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/","title":{"rendered":"Sheet Tray Steak Fajitas"},"content":{"rendered":"

\"Sheet\"download\"\"Email<\/a>
\nSheet Tray Steak Fajitas<\/span><\/p>\n

Prep: 20 minutes plus preheating
\nRoast: 15 minutes \u2022 Serves: 4<\/span> <\/p>\n

2<\/span>garlic cloves, minced
\n2-1\/2 \t<\/span>tablespoons olive oil
\n1-1\/2 \t<\/span>tablespoons no-salt-added Mexican seasoning
\n2 \t<\/span>medium carrots, cut into ribbons with vegetable peeler
\n2 \t<\/span>medium red and\/or yellow bell peppers, halved and sliced
\n1 \t<\/span>medium yellow onion, halved and sliced
\n1 \t<\/span>jalape\u00f1o pepper, sliced crosswise
\n1-1\/4 \t<\/span>pounds top round steak, thinly sliced against the grain
\n8 \t<\/span>(6-inch) flour tortillas
\n3 \t<\/span>tablespoons fresh lime juice
\n\t<\/span>Optional toppings: shredded lettuce,
\n<\/span>2% milk shredded Cheddar cheese, salsa, guacamole and\/or plain Greek yogurt <\/p>\n<\/div>\n

1.<\/span>Preheat oven to 475\u00b0; position 2 oven racks to center and next lower positions. Place large rimmed sheet tray on center rack; preheat 10 minutes.
\n<\/span><\/p>\n

2.<\/span>In small bowl, whisk garlic, oil and seasoning. In large bowl, toss carrots, bell peppers, onion, jalape\u00f1o and 2\/3 oil mixture until well combined. Spread vegetable mixture in single layer on hot tray; roast 8 minutes.
\n<\/span><\/p>\n

3.<\/span>In same large bowl, toss steak and remaining 1\/3 oil mixture. Push vegetable mixture to 1 side of tray; place steak in single layer on opposite side of tray and return to center oven rack. Wrap tortillas in aluminum foil; place on lower oven rack.
\n<\/span><\/p>\n

4.<\/span>Roast steak, vegetables and tortillas 5 minutes. Remove from oven; drizzle steak and vegetables with lime juice. Serve in tortillas with toppings, if desired.<\/p>\n

<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n495 Calories, 19g Fat (5g Saturated), 91mg Cholesterol,
\n645mg Sodium, 40g Carbohydrates, 2g Fiber, 40g Protein
\n<\/span><\/p>\n

Cooking Clue<\/span>
\nFor additional flavor, refrigerate vegetables and steak after tossing in oil mixture up to 4 hours before cooking.<\/p>\n

Dietitian\u2019s tip:<\/span>
\n> Look for the Mrs. Dash No Salt Added Taco Seasoning with the rest of the seasoning packets or opt for your own blend: 1 tablespoon chili powder, 1\/4 teaspoon onion powder, 1\/4 teaspoon dried oregano, 1-1\/2 teaspoons ground cumin, 1\/4 teaspoon garlic powder, 1\/4 teaspoon cayenne, 1\/2 teaspoon paprika
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sheet Tray Steak Fajitas Prep: 20 minutes plus preheating Roast: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-1314","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"yoast_head":"\nSheet Tray Steak Fajitas - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sheet Tray Steak Fajitas\" \/>\n<meta property=\"og:description\" content=\"Sheet Tray Steak Fajitas Prep: 20 minutes plus preheating Roast: 15 minutes \u2022 Serves: 4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-12T18:13:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-15T17:24:21+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Sheet Tray Steak Fajitas\",\"datePublished\":\"2018-01-12T18:13:04+00:00\",\"dateModified\":\"2018-01-15T17:24:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/\"},\"wordCount\":317,\"publisher\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\"},\"articleSection\":[\"main dishes\",\"recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/\",\"name\":\"Sheet Tray Steak Fajitas - Eat Smart Be Well\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#website\"},\"datePublished\":\"2018-01-12T18:13:04+00:00\",\"dateModified\":\"2018-01-15T17:24:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/sheet-tray-steak-fajitas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sheet Tray Steak Fajitas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\",\"name\":\"Eat Smart Be Well\",\"description\":\"Martin's Eat Smart Be Well online magazine content and videos\",\"publisher\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\",\"name\":\"Eat Smart Be Well\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"width\":411,\"height\":113,\"caption\":\"Eat Smart Be Well\"},\"image\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/martinseatsmartbewell\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\",\"name\":\"adminMartins\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/author\\\/adminmartins\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sheet Tray Steak Fajitas - Eat Smart Be Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/","og_locale":"en_US","og_type":"article","og_title":"Sheet Tray Steak Fajitas","og_description":"Sheet Tray Steak Fajitas Prep: 20 minutes plus preheating Roast: 15 minutes \u2022 Serves: 4","og_url":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/","og_site_name":"Eat Smart Be Well","article_publisher":"https:\/\/www.facebook.com\/martinseatsmartbewell","article_published_time":"2018-01-12T18:13:04+00:00","article_modified_time":"2018-01-15T17:24:21+00:00","author":"adminMartins","twitter_misc":{"Written by":"adminMartins","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/#article","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/"},"author":{"name":"adminMartins","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041"},"headline":"Sheet Tray Steak Fajitas","datePublished":"2018-01-12T18:13:04+00:00","dateModified":"2018-01-15T17:24:21+00:00","mainEntityOfPage":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/"},"wordCount":317,"publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"articleSection":["main dishes","recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/","url":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/","name":"Sheet Tray Steak Fajitas - Eat Smart Be Well","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website"},"datePublished":"2018-01-12T18:13:04+00:00","dateModified":"2018-01-15T17:24:21+00:00","breadcrumb":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/martins.eatsmartbewell.com\/home\/sheet-tray-steak-fajitas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/martins.eatsmartbewell.com\/home\/"},{"@type":"ListItem","position":2,"name":"Sheet Tray Steak Fajitas"}]},{"@type":"WebSite","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website","url":"https:\/\/martins.eatsmartbewell.com\/home\/","name":"Eat Smart Be Well","description":"Martin's Eat Smart Be Well online magazine content and videos","publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization","name":"Eat Smart Be Well","url":"https:\/\/martins.eatsmartbewell.com\/home\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","contentUrl":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","width":411,"height":113,"caption":"Eat Smart Be Well"},"image":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/martinseatsmartbewell"]},{"@type":"Person","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041","name":"adminMartins","url":"https:\/\/martins.eatsmartbewell.com\/home\/author\/adminmartins\/"}]}},"_links":{"self":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/comments?post=1314"}],"version-history":[{"count":4,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1314\/revisions"}],"predecessor-version":[{"id":1342,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1314\/revisions\/1342"}],"wp:attachment":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/media?parent=1314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/categories?post=1314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/tags?post=1314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}