{"id":1512,"date":"2018-09-14T14:55:28","date_gmt":"2018-09-14T14:55:28","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=1512"},"modified":"2022-08-19T14:37:30","modified_gmt":"2022-08-19T14:37:30","slug":"whats-trending","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/whats-trending\/","title":{"rendered":"What&#8217;s Trending"},"content":{"rendered":"<h1 class=\"nostyle\"><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/articles\/WhatsTrending.jpg\" alt=\"What's Trending\" \/><\/h1>\n<p><span class=\"artTitle\">What&#8217;s Trending<\/span><\/p>\n<p><span class=\"art\"><span>The Toast with the Most<\/span><br \/>\nPacked with nutrient-dense vitamins, minerals and healthy fats, avocados have become the star spread on today\u2019s trending toast. Healthy, indulgent and visually stunning, avocado toast (toasted bread topped with a mash of avocado and lemon or lime juice) is the go-to canvas for health-conscious foodies. Get creative with toppers such as smoked salmon, red onion and cucumbers; ricotta cheese, pine nuts and chives; or shrimp, cherry tomatoes and basil pesto.<br \/>\n<\/span><br \/>\n<span class=\"art\"><span>Bowls are Booming<\/span><br \/>\nFrom smoothie and breakfast to quinoa and Buddha, bowls have become a popular platform for creating one easy meal containing an array of nutrients. Bowl meals usually include a combination of grains, greens, vibrant veggies and protein such as beans, meats or eggs. Regardless of which type of bowl you create, it will supply you with the nutrients and energy you need, along with delicious flavors!<br \/>\n<\/span><br \/>\n<span class=\"art\"><span>Beverages with Benefits<\/span><br \/>\nTasty beverages that cater to health and wellness and benefit the body are on-trend. Kombucha, a fizzy, fermented, chilled tea, is well known for its probiotic content and beneficial bacteria. Popular flavors include mango-lemon, ginger-berry and pumpkin spice. Cold pressed juices and homemade smoothies also pack an array of nutrient-dense ingredients and can be made with a variety of flavor combinations.<br \/>\n <\/span><br \/>\n<span class=\"art\"><span>The Power of Plant-Based<\/span><br \/>\nMore people are shifting to plant-based eating styles to reduce meat consumption, support the environment and embrace healthy choices. Plant-based diets include pantry staples such as seeds, nuts, legumes and whole grains, as well as fruits and vegetables. There are also new products that cater to this eating style such as nut-based cheeses, plant-based burgers and more. At select locations, check out our plant-based brands including Hillary\u2019s, Beyond Meat, Dr. Praeger\u2019s, Ripple, Gardein, Morning Star Farms and Boca.<br \/>\n<\/span><br \/>\n<span class=\"art\"><span>Put an Egg on it<\/span><br \/>\nSunny side up, poached, hard-boiled or baked, eggs are a kitchen staple that is breaking out of the boundaries of breakfast. Adding an egg topper to meals throughout the day adds flavor, diversifies texture and increases protein content. Try eggs atop avocado toast, burgers, pizza, pasta or pork.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s Trending The Toast with the Most Packed with nutrient-dense vitamins, minerals and healthy fats, avocados have become the star spread on today\u2019s trending toast. Healthy, indulgent and visually stunning, avocado toast (toasted bread topped with a mash of avocado &hellip; <a href=\"https:\/\/martins.eatsmartbewell.com\/home\/whats-trending\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19,6],"tags":[],"class_list":["post-1512","post","type-post","status-publish","format-standard","hentry","category-all-about-food","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What&#039;s Trending - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/whats-trending\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s Trending\" \/>\n<meta property=\"og:description\" content=\"What&#8217;s Trending The Toast with the Most Packed with nutrient-dense vitamins, minerals and healthy fats, avocados have become the star spread on today\u2019s trending toast. Healthy, indulgent and visually stunning, avocado toast (toasted bread topped with a mash of avocado &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/whats-trending\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-14T14:55:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-19T14:37:30+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/whats-trending\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/whats-trending\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/foresthillsada.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"What&#8217;s Trending\",\"datePublished\":\"2018-09-14T14:55:28+00:00\",\"dateModified\":\"2022-08-19T14:37:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/whats-trending\\\/\"},\"wordCount\":363,\"publisher\":{\"@id\":\"https:\\\/\\\/foresthillsada.eatsmartbewell.com\\\/home\\\/#organization\"},\"articleSection\":[\"all about food\",\"articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/whats-trending\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/whats-trending\\\/\",\"name\":\"What's Trending - 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