{"id":1554,"date":"2019-01-14T18:03:36","date_gmt":"2019-01-14T18:03:36","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=1554"},"modified":"2019-01-14T18:03:36","modified_gmt":"2019-01-14T18:03:36","slug":"roasted-rainbow-baby-carrots-with-smoky-tahini-parsley","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\/","title":{"rendered":"Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley"},"content":{"rendered":"

\"Roasted\"download\"\"Email<\/a>
\nRoasted Rainbow Baby Carrots with Smoky Tahini & Parsley<\/span><\/p>\n

Prep: 10 minutes
\nRoast: 30 minutes \u2022 Serves: 8<\/span> <\/p>\n

3<\/span>packages (12 ounces each) rainbow baby carrots
\n3<\/span>tablespoons olive oil
\n1<\/span>teaspoon kosher salt
\n1<\/span>teaspoon ground black pepper
\n2<\/span>garlic cloves
\n3<\/span>tablespoons Ziyad Tahini
\n2<\/span>tablespoons fresh lemon juice
\n1<\/span>teaspoon honey
\n1\/2<\/span>teaspoon smoked paprika
\n1\/4<\/span>teaspoon ground coriander
\n2<\/span>tablespoons chopped fresh parsley\n<\/div>\n

1.<\/span>Preheat oven to 400\u00b0. Pat carrots dry with paper towel. In medium bowl, toss carrots, oil, and 3\/4 teaspoon each salt and pepper; spread on rimmed baking pan. Roast carrots 30 minutes or until easily pierced with a fork, rotating once.
\n<\/span><\/p>\n

2.<\/span>In blender, blend garlic, tahini, lemon juice, honey, paprika, coriander, 3 tablespoons warm water, and remaining 1\/4 teaspoon each salt and pepper until smooth. Makes about 1\/2 cup.
\n<\/span><\/p>\n

3.<\/span>Serve carrots drizzled with tahini sauce sprinkled with parsley.
\n<\/span><\/p>\n


\n Approximate nutritional values
\n per serving: 127 Calories, 8g Fat (1g Saturated), 0mg Cholesterol,
\n 337mg Sodium, 13g Carbohydrates, 4g Fiber, 2g Protein
\n<\/span><\/p>\n

Dietitian\u2019s tip:<\/span>
\n> Rainbow carrots are not only gorgeous to look at, they are filled with unique nutritional qualities associated with the pigments that give them their hue. Eating the rainbow is not only pleasing to the eye but is good for your overall health.<\/p>\n","protected":false},"excerpt":{"rendered":"

Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley Prep: 10 minutes Roast: 30 minutes \u2022 Serves: 8<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-1554","post","type-post","status-publish","format-standard","hentry","category-recipes","category-sides"],"yoast_head":"\nRoasted Rainbow Baby Carrots with Smoky Tahini & Parsley - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley\" \/>\n<meta property=\"og:description\" content=\"Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley Prep: 10 minutes Roast: 30 minutes \u2022 Serves: 8\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-14T18:03:36+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley\",\"datePublished\":\"2019-01-14T18:03:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\\\/\"},\"wordCount\":220,\"publisher\":{\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#organization\"},\"articleSection\":[\"recipes\",\"sides\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/roasted-rainbow-baby-carrots-with-smoky-tahini-parsley\\\/\",\"name\":\"Roasted Rainbow Baby Carrots with Smoky Tahini & Parsley - 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