{"id":1667,"date":"2019-05-10T13:26:53","date_gmt":"2019-05-10T13:26:53","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=1667"},"modified":"2019-05-10T13:26:53","modified_gmt":"2019-05-10T13:26:53","slug":"whole-grain-penne-sun-dried-tomato-ricotta-bake","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/whole-grain-penne-sun-dried-tomato-ricotta-bake\/","title":{"rendered":"Whole Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/WholeGrainPenneSunDriedTomatoRicottaBake.jpg\" alt=\"Whole Grain Penne, Sun-Dried Tomato & Ricotta Bake\" \/><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/whole-grain-penne-sun-dried-tomato-ricotta-bake\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Whole Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 35 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<p><span class=\"recPrep\"><span>1. Penne Rigate Pasta:<\/span> Preheat oven to 425\u00b0. Cook 1 package (13.25 ounces) whole wheat penne rigate pasta as the label directs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2. Sun Dried Tomato Bruschetta:<\/span> In a 4-quart baking dish, toss pasta with 1-1\/2 cups bruschetta.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3. Grape Tomatoes:<\/span> Cut 1 pint grape tomatoes lengthwise in half; layer over the pasta.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4. Part-Skim Milk Ricotta:<\/span> Spoon 2 cups part-skim milk ricotta over the tomatoes; cover with aluminum foil and bake for 35 minutes or until tomatoes soften and ricotta begins to brown.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5. Fresh Basil:<\/span> Chop 3 tablespoons fresh basil; sprinkle over the baked pasta.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (2 cups):<br \/>\n513 Calories, 25g Fat (7g Saturated), 26mg Cholesterol,<br \/>\n262mg Sodium, 58g Carbohydrates, 3g Fiber, 24g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian\u2019s tip:<\/span><br \/>\n> Try swapping the ricotta cheese for small curd cottage cheese. This gives a lower fat option while providing the same flavor profile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whole Grain Penne, Sun-Dried Tomato &#038; Ricotta Bake Prep: 15 minutes Bake: 35 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-1667","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Whole Grain Penne, Sun-Dried Tomato &amp; Ricotta Bake - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/whole-grain-penne-sun-dried-tomato-ricotta-bake\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whole Grain Penne, Sun-Dried Tomato &amp; 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