{"id":2281,"date":"2022-03-03T14:29:49","date_gmt":"2022-03-03T14:29:49","guid":{"rendered":"https:\/\/esbw.vimaxinc.com\/?p=2281"},"modified":"2022-09-12T17:23:56","modified_gmt":"2022-09-12T17:23:56","slug":"greener-goddess-crispy-chicken-bowls","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/greener-goddess-crispy-chicken-bowls\/","title":{"rendered":"Greener Goddess Crispy Chicken Bowls"},"content":{"rendered":"

\"Greener
\nClick to See How-To Video!<\/strong><\/a>\"download\"\"Email<\/a>
\nGreener Goddess Crispy Chicken Bowls<\/span><\/p>\n

Prep: 15 minutes
\nCook\/Bake: 40 minutes \u2022 Serves: 4<\/span> <\/p>\n

1<\/span>cup long grain brown rice
\n2\t<\/span>tablespoons chopped cilantro
\n1\t<\/span>tablespoon fresh lime juice
\n1\/4 <\/span>teaspoon salt
\n1\/4 <\/span>teaspoon black pepper
\n1\/2 <\/span>(24-ounce) bag frozen Banquet\u00ae chicken breast tenders
\n1\/2 <\/span>cup Healthy Choice\u00ae plant powered greener goddess dressing<\/strong>
\n1\/4 <\/span>cup Martin’s sour cream
\n1\t<\/span>small avocado, peeled, pitted and sliced
\n1\t<\/span>cup shredded Colby Jack cheese
\n1\/2 <\/span>cup halved grape tomatoes
\n1\/2 <\/span>cup Our Family\u00ae frozen cut sweet corn<\/strong>, thawed <\/p>\n<\/div>\n

1.<\/span>Preheat oven to 400\u00b0. Prepare rice as label directs; transfer to large bowl. Fold in cilantro, lime juice, salt and pepper. Makes about 3 cups.
\n<\/span><\/p>\n

2.<\/span>Bake chicken as label directs; transfer to cutting board and coarsely chop. Makes about 2-1\/2 cups.
\n<\/span><\/p>\n

3.<\/span> In small bowl, stir dressing and sour cream. Makes about 3\/4 cup.
\n<\/span><\/p>\n

4.<\/span> Divide rice mixture into 4 bowls and drizzle with dressing mixture; top with avocado, cheese, tomatoes, corn and chicken.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving (1 bowl):
\n664 Calories, 32g Fat, 10g Saturated Fat, 66mg Cholesterol, 1030mg Sodium,
\n68g Carbohydrates, 10g Fiber, 3g Sugars, 0g Added Sugars, 26g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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