{"id":2417,"date":"2022-03-30T17:50:38","date_gmt":"2022-03-30T17:50:38","guid":{"rendered":"https:\/\/esbw.vimaxinc.com\/?p=2417"},"modified":"2022-09-12T16:36:14","modified_gmt":"2022-09-12T16:36:14","slug":"chicken-apple-kale-slaw-wrap","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/chicken-apple-kale-slaw-wrap\/","title":{"rendered":"Chicken &#038; Apple-Kale Slaw Wrap"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/ChickenAppleKaleSlawWrap.jpg\" alt=\"Chicken & Apple-Kale Slaw Wrap\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=1854\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/chicken-apple-kale-slaw-wrap\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chicken &#038; Apple-Kale Slaw Wrap<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Serves: x<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3<\/span>tablespoons plain nonfat Greek yogurt<br \/>\n<span>1 <\/span>tablespoon fresh lemon juice<br \/>\n<span>2 <\/span>teaspoons honey<br \/>\n<span>1\/4 <\/span>teaspoon salt<br \/>\n<span>1\/4 <\/span>teaspoon ground black pepper<br \/>\n<span>1-1\/4 <\/span>cups broccoli coleslaw<br \/>\n<span>1\/2 <\/span>cup chopped McIntosh apple<br \/>\n<span>1\/2 <\/span>cup packed baby kale<br \/>\n<span>1\/4 <\/span>cup thinly sliced red onion<br \/>\n<span>4 <\/span>whole-grain sandwich wraps<br \/>\n<span>2 <\/span>cups chopped whole roasted chicken meat<br \/>\n<span>1\/4 <\/span>cup crumbled blue cheese <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span><\/span>In medium bowl, whisk yogurt, lemon juice, honey, salt and pepper; add coleslaw, apple, kale and onion and toss to combine. Fill wraps with chicken, cheese and coleslaw mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n308 Calories, 13g Fat (4g Saturated), 69mg Cholesterol, 753mg Sodium,<br \/>\n31g Carbohydrates, 14g Fiber, 6g Sugars, 3g Added Sugars, 28g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recTip\">Chef Tip<\/span><br \/>\nAdd dried cherries and\/or toasted pecans for extra flavor and texture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken &#038; Apple-Kale Slaw Wrap Prep: 15 minutes \u2022 Serves: x<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43,5,11],"tags":[],"class_list":["post-2417","post","type-post","status-publish","format-standard","hentry","category-has-vid","category-recipes","category-sandwiches"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chicken &amp; 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