{"id":3104,"date":"2023-03-02T20:29:27","date_gmt":"2023-03-02T20:29:27","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=3104"},"modified":"2023-03-02T20:29:27","modified_gmt":"2023-03-02T20:29:27","slug":"pizza-tortilla-hack-wrap","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/pizza-tortilla-hack-wrap\/","title":{"rendered":"Pizza Tortilla Hack Wrap"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/PizzaTortillaHackWrap.jpg\" alt=\"Pizza Tortilla Hack Wrap\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=3100\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/pizza-tortilla-hack-wrap\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Pizza Tortilla Hack Wrap<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4<\/span>(8-inch) whole wheat tortillas<br \/>\n<span>1\/4 <\/span>cup pizza sauce<br \/>\n<span>16 <\/span>turkey pepperoni slices<br \/>\n<span>1\/2 <\/span>cup shredded part-skim mozzarella cheese<br \/>\n<span>1\/2 <\/span>cup chopped vegetables such as bell peppers, green onions, pineapple, tomatoes and\/or small broccoli florets <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Place tortilla on work surface; with paring knife, cut a slit from center of the tortilla to bottom of the tortilla. On bottom left quarter of the tortilla, spread sauce; on top left quarter, place pepperoni. On top right quarter, sprinkle cheese; on bottom right quarter, place vegetables. Repeat to make 3 more wraps.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Starting with bottom left quarter, fold the tortilla with toppings up, then to the right, then down. Makes 4 wraps.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 wrap):<br \/>\n184 Calories, 7g Fat, 3g Saturated Fat, 18mg Cholesterol, 496mg Sodium,<br \/>\n21g Carbohydrates, 3g Fiber, 3g Sugars, 1g Added Sugars, 10g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pizza Tortilla Hack Wrap Prep: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,11],"tags":[],"class_list":["post-3104","post","type-post","status-publish","format-standard","hentry","category-recipes","category-sandwiches"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.4) - 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