{"id":3187,"date":"2023-03-23T14:18:21","date_gmt":"2023-03-23T14:18:21","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=3187"},"modified":"2023-03-23T14:18:21","modified_gmt":"2023-03-23T14:18:21","slug":"sweet-salty-blueberry-pancake-bites","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/sweet-salty-blueberry-pancake-bites\/","title":{"rendered":"Sweet & Salty Blueberry Pancake Bites"},"content":{"rendered":"

\"Sweet
\nClick to See How-To Video!<\/strong><\/a>\"download\"\"Email<\/a>
\nSweet & Salty Blueberry Pancake Bites<\/span><\/p>\n

Prep: 20 minutes plus cooling
\nBake: 15 minutes \u2022 Serves: 12<\/span> <\/p>\n

<\/span>Nonstick cooking spray
\n3\t<\/span>cups all-purpose flour
\n1\/4 <\/span>cup granulated sugar
\n1\t<\/span>tablespoon baking powder
\n2-1\/4 <\/span>cups whole milk
\n1\/2 <\/span>cup aquafaba (liquid from canned chickpeas)
\n6\t<\/span>tablespoons unsalted butter, melted
\n2\t<\/span>teaspoons vanilla extract
\n1\t<\/span>cup blueberries
\n6\t<\/span>slices thick-cut bacon, finely chopped
\n1\/4 <\/span>(8-ounce) package cream cheese, softened
\n3\/4 <\/span>cup powdered sugar
\n1\/4 <\/span>cup maple syrup <\/p>\n<\/div>\n

1.<\/span> Preheat oven to 375\u00b0; spray 2 (24-cup) mini muffin pans with cooking spray. In large bowl, whisk flour, granulated sugar and baking powder.
\n<\/span><\/p>\n

2.<\/span> In medium bowl, whisk milk, aquafaba, butter and vanilla extract; whisk into flour mixture until just combined. Fold in blueberries; divide batter into prepared pans. Bake pancake bites 15 minutes or until toothpick inserted in center of bites comes out clean; cool 5 minutes in pans, then transfer to wire rack to cool completely.
\n<\/span><\/p>\n

3.<\/span> In large skillet, cook bacon over medium-high heat 5 minutes or until crisp, stirring occasionally; transfer to paper towel-lined plate.
\n<\/span><\/p>\n

4.<\/span> In small bowl, whisk cream cheese, powdered sugar and syrup; drizzle over bites and sprinkle with bacon. Makes 48 bites.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving (4 bites):
\n295 Calories, 10g Fat, 6g Saturated Fat, 27mg Cholesterol, 84mg Sodium,
\n45g Carbohydrates, 1g Fiber, 19g Sugars, 16g Added Sugars, 6g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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