{"id":3277,"date":"2023-06-01T16:42:37","date_gmt":"2023-06-01T16:42:37","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=3277"},"modified":"2023-06-01T16:42:37","modified_gmt":"2023-06-01T16:42:37","slug":"banana-nut-ice-cream","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/","title":{"rendered":"Banana-Nut &#8220;Ice Cream&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/BananaNutIceCream.jpg\" alt=\"Banana-Nut \"Ice Cream\"\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=3275\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Banana-Nut &#8220;Ice Cream&#8221;<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes plus freezing and standing \u2022 Serves: 8<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>container (16 ounces) <strong>Prairie Farms\u00ae 4% milkfat cottage cheese<\/strong><br \/>\n<span>2\t<\/span>ripe bananas, peeled and coarsely chopped<br \/>\n<span>2\/3 <\/span>cup hazelnut spread<br \/>\n<span>1\/2 <\/span>cup coarsely chopped dry-roasted unsalted peanuts plus additional for garnish (optional) <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In food processor, pur\u00e9e cottage cheese, 1 banana and hazelnut spread until smooth. Transfer cottage cheese mixture to medium bowl; fold in peanuts and remaining 1 banana. Cover bowl with plastic wrap; freeze at least 4 hours or until frozen to soft serve consistency. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Let &#8220;ice cream&#8221; stand at room temperature 10 minutes before serving; serve garnished with peanuts, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1\/2 cup):<br \/>\n271 Calories, 13g Fat, 9g Saturated Fat, 10mg Cholesterol, 166mg Sodium,<br \/>\n32g Carbohydrates, 3g Fiber, 24g Sugars, 16g Added Sugars, 9g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recTip\">Chef Tip<\/span><br \/>\nStirring &#8220;ice cream&#8221; occasionally during the freezing process can help reduce ice crystals and achieve a smoother texture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana-Nut &#8220;Ice Cream&#8221; Prep: 10 minutes plus freezing and standing \u2022 Serves: 8<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-3277","post","type-post","status-publish","format-standard","hentry","category-desserts","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Banana-Nut &quot;Ice Cream&quot; - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana-Nut &quot;Ice Cream&quot;\" \/>\n<meta property=\"og:description\" content=\"Banana-Nut &#8220;Ice Cream&#8221; Prep: 10 minutes plus freezing and standing \u2022 Serves: 8\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T16:42:37+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Banana-Nut &#8220;Ice Cream&#8221;\",\"datePublished\":\"2023-06-01T16:42:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/\"},\"wordCount\":172,\"publisher\":{\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#organization\"},\"articleSection\":[\"desserts\",\"recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/\",\"name\":\"Banana-Nut \\\"Ice Cream\\\" - Eat Smart Be Well\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#website\"},\"datePublished\":\"2023-06-01T16:42:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/banana-nut-ice-cream\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Banana-Nut &#8220;Ice Cream&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/\",\"name\":\"Eat Smart Be Well\",\"description\":\"Martin&#039;s Eat Smart Be Well online magazine content and videos\",\"publisher\":{\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#organization\",\"name\":\"Eat Smart Be Well\",\"url\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"width\":411,\"height\":113,\"caption\":\"Eat Smart Be Well\"},\"image\":{\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/martinseatsmartbewell\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\",\"name\":\"adminMartins\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/author\\\/adminmartins\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Banana-Nut \"Ice Cream\" - Eat Smart Be Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/","og_locale":"en_US","og_type":"article","og_title":"Banana-Nut \"Ice Cream\"","og_description":"Banana-Nut &#8220;Ice Cream&#8221; Prep: 10 minutes plus freezing and standing \u2022 Serves: 8","og_url":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/","og_site_name":"Eat Smart Be Well","article_publisher":"https:\/\/www.facebook.com\/martinseatsmartbewell","article_published_time":"2023-06-01T16:42:37+00:00","author":"adminMartins","twitter_misc":{"Written by":"adminMartins","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/#article","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/"},"author":{"name":"adminMartins","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041"},"headline":"Banana-Nut &#8220;Ice Cream&#8221;","datePublished":"2023-06-01T16:42:37+00:00","mainEntityOfPage":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/"},"wordCount":172,"publisher":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#organization"},"articleSection":["desserts","recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/","url":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/","name":"Banana-Nut \"Ice Cream\" - Eat Smart Be Well","isPartOf":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#website"},"datePublished":"2023-06-01T16:42:37+00:00","breadcrumb":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/martins.eatsmartbewell.com\/home\/banana-nut-ice-cream\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/"},{"@type":"ListItem","position":2,"name":"Banana-Nut &#8220;Ice Cream&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#website","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/","name":"Eat Smart Be Well","description":"Martin&#039;s Eat Smart Be Well online magazine content and videos","publisher":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#organization","name":"Eat Smart Be Well","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","contentUrl":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","width":411,"height":113,"caption":"Eat Smart Be Well"},"image":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/martinseatsmartbewell"]},{"@type":"Person","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041","name":"adminMartins","url":"https:\/\/martins.eatsmartbewell.com\/home\/author\/adminmartins\/"}]}},"_links":{"self":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/3277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/comments?post=3277"}],"version-history":[{"count":2,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/3277\/revisions"}],"predecessor-version":[{"id":3310,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/3277\/revisions\/3310"}],"wp:attachment":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/media?parent=3277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/categories?post=3277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/tags?post=3277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}