{"id":3745,"date":"2024-01-04T11:01:21","date_gmt":"2024-01-04T16:01:21","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=3745"},"modified":"2024-01-04T12:39:36","modified_gmt":"2024-01-04T17:39:36","slug":"5-ingredient-chicken-stuffed-poblanos","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/5-ingredient-chicken-stuffed-poblanos\/","title":{"rendered":"5-Ingredient Chicken-Stuffed Poblanos"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/5IngredientChickenStuffedPoblanos.jpg\" alt=\"5-Ingredient Chicken-Stuffed Poblanos\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=3759\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/5-ingredient-chicken-stuffed-poblanos\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">5-Ingredient Chicken-Stuffed Poblanos<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 30 minutes<br \/>\nBake: 25 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>tablespoon Our Family\u00ae 100% Pure Olive Oil<br \/>\n<span>1-1\/2 <\/span>pounds ground chicken breast<br \/>\n<span>1\t<\/span>medium red onion, halved and chopped<br \/>\n<span>1\t<\/span>jar (15.5 ounces) Our Family\u00ae Mild Corn &#038; Black Bean Salsa<br \/>\n<span>6\t<\/span>medium poblano peppers<br \/>\n<span>3\/4 <\/span>cup shredded reduced fat Cheddar cheese<br \/>\n<span>\t<\/span><span class=\"hide_martins\">Our Family\u00ae Plain Nonfat Greek Yogurt<\/span><span class=\"hide_dw\">Plain nonfat Greek yogurt<\/span>, sliced green onions, chopped grape tomatoes and\/or chopped fresh cilantro for garnish (optional) <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Preheat oven to 350\u00b0. In large skillet, heat oil over medium-high heat. Add chicken and red onion; cook 8 minutes or until chicken is browned and onion is tender, breaking up chicken with side of spoon. Add salsa; cook 5 minutes or until slightly thickened, stirring occasionally. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> With small, sharp knife, leaving stem end intact, cut lengthwise slit along 1 side of each pepper; remove seeds and membranes, being careful not to tear peppers. Stuff peppers with chicken mixture; place in 13 x 9-inch baking dish and sprinkle with cheese. Bake peppers 25 minutes or until heated through and cheese is melted. Makes 6 stuffed poblanos.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve stuffed poblanos garnished with yogurt, green onions, tomatoes and\/or cilantro, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 stuffed poblano):<br \/>\n254 Calories, 14g Fat, 2g Saturated Fat, 51mg Cholesterol, 522mg Sodium,<br \/>\n11g Carbohydrates, 3g Fiber, 4g Sugars, 2g Added Sugars, 22g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5-Ingredient Chicken-Stuffed Poblanos Prep: 30 minutes Bake: 25 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-3745","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - 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