{"id":4265,"date":"2024-10-14T14:21:48","date_gmt":"2024-10-14T18:21:48","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4265"},"modified":"2024-10-14T14:21:48","modified_gmt":"2024-10-14T18:21:48","slug":"oktoberfest-chicken-sausage-sweet-potato-bowls","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/oktoberfest-chicken-sausage-sweet-potato-bowls\/","title":{"rendered":"Oktoberfest Chicken Sausage &#038; Sweet Potato Bowls"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/OktoberfestChickenSausageSweetPotatoBowls.jpg\" alt=\"Oktoberfest Chicken Sausage & Sweet Potato Bowls\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=4267\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/oktoberfest-chicken-sausage-sweet-potato-bowls\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Oktoberfest Chicken Sausage &#038; Sweet Potato Bowls<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nRoast\/Cook: 22 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>package (20 ounces) frozen sweet potato puffs<br \/>\n<span>1\t<\/span>pound Brussels sprouts, trimmed and halved lengthwise<br \/>\n<span>1\t<\/span>package (10 ounces) sweet apple chicken sausage, sliced 1\/2-inch thick crosswise<br \/>\n<span>1\t<\/span>small yellow onion, halved and sliced<br \/>\n<span>2\t<\/span>tablespoons <strong>Our Family\u00ae 100% Pure Olive Oil<\/strong><br \/>\n<span>2\t<\/span>teaspoons caraway seeds<br \/>\n<span>1\/2 <\/span>teaspoon <strong>Our Family\u00ae Salt<\/strong><br \/>\n<span>1\t<\/span>teaspoon ground <strong>Finest Reserve\u2122 by Our Family\u00ae Black Peppercorn<\/strong><br \/>\n<span>3\t<\/span>tablespoons <strong>Our Family\u00ae\u00a0Spicy Brown Mustard<\/strong><br \/>\n<span>6\t<\/span>slices turkey bacon, chopped<br \/>\n<span>1\t<\/span>small Fuji or Gala apple, halved, cored and thinly sliced<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Adjust 2 ovens racks to upper and lower positions; preheat oven to 425\u00b0. Line 2 rimmed baking pans with aluminum foil. Spread potato puffs on 1 prepared pan.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large bowl, toss Brussels sprouts, sausage, onion, oil, caraway seeds, salt and pepper; spread on second prepared pan. Roast potato puffs and Brussels sprouts mixture 22 minutes or until potato puffs are lightly browned and crisp, sausage is lightly browned and vegetables are tender, turning potato puffs, stirring Brussels sprouts mixture and rotating pans between upper and lower racks halfway through roasting. Stir mustard into Brussels sprouts mixture. Makes about 4 cups each potato puffs and Brussels sprouts mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large skillet, cook bacon over medium-high heat 5 minutes or until crisp, stirring occasionally. Makes about 3\/4 cup bacon.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Divide potato puffs into 6 bowls; top with Brussels sprouts mixture, apple and bacon. Makes 6 bowls.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bowl):<br \/>\n369 Calories, 15g Fat, 2g Saturated Fat, 51mg Cholesterol, 993mg Sodium,<br \/>\n44g Carbohydrates, 6g Fiber, 20g Sugars, 9g Added Sugars, 15g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oktoberfest Chicken Sausage &#038; Sweet Potato Bowls Prep: 20 minutes Roast\/Cook: 22 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-4265","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Oktoberfest Chicken Sausage &amp; 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