{"id":4706,"date":"2025-10-02T10:54:31","date_gmt":"2025-10-02T14:54:31","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4706"},"modified":"2025-10-02T10:54:31","modified_gmt":"2025-10-02T14:54:31","slug":"buffalo-chicken-pinwheels","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/","title":{"rendered":"Buffalo Chicken Pinwheels"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/BuffaloChickenPinwheels.jpg\" alt=\"Buffalo Chicken Pinwheels\" \/><br \/>\n<a href=\"https:\/\/martins.eatsmartbewell.com\/home\/category\/martins-videos\/?v_id=4710\"><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Buffalo Chicken Pinwheels<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes plus chilling \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1\/2 <\/span>cup <strong>Daisy\u00ae Squeeze Sour Cream<\/strong><br \/>\n<span>2\t<\/span>teaspoons buffalo ranch seasoning mix<br \/>\n<span>1-1\/2 <\/span>cups packed shredded deli baked chicken<br \/>\n<span>1\/4 <\/span>cup <strong>Kraft Shredded Sharp Cheddar Cheese<\/strong><br \/>\n<span>3\t<\/span>tablespoons <strong>Our Family\u00ae Crumbled Blue Cheese<\/strong><br \/>\n<span>3\t<\/span>tablespoons sliced green onions<br \/>\n<span>3\t<\/span><strong>Our Family\u00ae Soft Taco Style Wheat Tortillas<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In medium bowl, whisk sour cream and seasoning; fold in chicken, cheeses and onions. Makes about 1-1\/2 cups chicken mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Leaving a 1-inch border, spread chicken mixture over tortillas; tightly roll up tortillas to enclose filling. Tightly wrap roll-ups in plastic wrap; refrigerate at least 2 hours or up to overnight.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Remove plastic wrap from roll-ups; trim 3\/4-inch from each end. Cut each roll-up crosswise into 8 (3\/4-inch-thick) slices. Makes 24 pinwheels.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (4 pinwheels):<br \/>\n203 Calories, 11g Fat, 5g Saturated Fat, 48mg Cholesterol, 317mg Sodium,<br \/>\n12g Carbohydrates, 1g Fiber, 2g Sugars, 0g Added Sugars, 12g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recTip\">Chef Tip<\/span><br \/>\nServe pinwheels with buffalo dipping sauce and\/or ranch dressing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buffalo Chicken Pinwheels Prep: 15 minutes plus chilling \u2022 Serves: 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-4706","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buffalo Chicken Pinwheels - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buffalo Chicken Pinwheels\" \/>\n<meta property=\"og:description\" content=\"Buffalo Chicken Pinwheels Prep: 15 minutes plus chilling \u2022 Serves: 6\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-02T14:54:31+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Buffalo Chicken Pinwheels\",\"datePublished\":\"2025-10-02T14:54:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/\"},\"wordCount\":184,\"publisher\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\"},\"articleSection\":[\"appetizers\",\"recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/\",\"name\":\"Buffalo Chicken Pinwheels - Eat Smart Be Well\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#website\"},\"datePublished\":\"2025-10-02T14:54:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/buffalo-chicken-pinwheels\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buffalo Chicken Pinwheels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\",\"name\":\"Eat Smart Be Well\",\"description\":\"Martin&#039;s Eat Smart Be Well online magazine content and videos\",\"publisher\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#organization\",\"name\":\"Eat Smart Be Well\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/dwfreshmarket.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/m_hdr_logo.jpg\",\"width\":411,\"height\":113,\"caption\":\"Eat Smart Be Well\"},\"image\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/martinseatsmartbewell\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\",\"name\":\"adminMartins\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/author\\\/adminmartins\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Buffalo Chicken Pinwheels - Eat Smart Be Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/","og_locale":"en_US","og_type":"article","og_title":"Buffalo Chicken Pinwheels","og_description":"Buffalo Chicken Pinwheels Prep: 15 minutes plus chilling \u2022 Serves: 6","og_url":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/","og_site_name":"Eat Smart Be Well","article_publisher":"https:\/\/www.facebook.com\/martinseatsmartbewell","article_published_time":"2025-10-02T14:54:31+00:00","author":"adminMartins","twitter_misc":{"Written by":"adminMartins","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/#article","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/"},"author":{"name":"adminMartins","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041"},"headline":"Buffalo Chicken Pinwheels","datePublished":"2025-10-02T14:54:31+00:00","mainEntityOfPage":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/"},"wordCount":184,"publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"articleSection":["appetizers","recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/","url":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/","name":"Buffalo Chicken Pinwheels - Eat Smart Be Well","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website"},"datePublished":"2025-10-02T14:54:31+00:00","breadcrumb":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/martins.eatsmartbewell.com\/home\/buffalo-chicken-pinwheels\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/martins.eatsmartbewell.com\/home\/"},{"@type":"ListItem","position":2,"name":"Buffalo Chicken Pinwheels"}]},{"@type":"WebSite","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website","url":"https:\/\/martins.eatsmartbewell.com\/home\/","name":"Eat Smart Be Well","description":"Martin&#039;s Eat Smart Be Well online magazine content and videos","publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization","name":"Eat Smart Be Well","url":"https:\/\/martins.eatsmartbewell.com\/home\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","contentUrl":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","width":411,"height":113,"caption":"Eat Smart Be Well"},"image":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/martinseatsmartbewell"]},{"@type":"Person","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041","name":"adminMartins","url":"https:\/\/martins.eatsmartbewell.com\/home\/author\/adminmartins\/"}]}},"_links":{"self":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":3,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4706\/revisions"}],"predecessor-version":[{"id":4725,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4706\/revisions\/4725"}],"wp:attachment":[{"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/media?parent=4706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/categories?post=4706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martins.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/tags?post=4706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}