{"id":584,"date":"2015-05-28T18:47:12","date_gmt":"2015-05-28T18:47:12","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=584"},"modified":"2015-09-02T15:14:26","modified_gmt":"2015-09-02T15:14:26","slug":"its-a-wrap","status":"publish","type":"post","link":"https:\/\/martins.eatsmartbewell.com\/home\/its-a-wrap\/","title":{"rendered":"It&#8217;s a Wrap"},"content":{"rendered":"<p><a href=\"http:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-629\" src=\"http:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap-201x300.jpg\" alt=\"14Spr_wrap\" width=\"201\" height=\"300\" srcset=\"https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap-201x300.jpg 201w, https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap-60x90.jpg 60w, https:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap.jpg 320w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a><\/p>\n<p><span class=\"artTitle\">It&#8217;s a Wrap<\/span><\/p>\n<p><span class=\"art\">Having trouble trying to think of what to make for tomorrow\u2019s lunch? Well, look no further. Wrap sandwiches are a fun alternative to the classic sandwich, especially for younger children. <\/span><\/p>\n<p>Over the last few years, wraps have turned up in every food venue with virtually every combination inside. There are so many wrap flavors to choose from now \u2013 it makes eating lunch more exciting. Why not come up with your own signature combination with the kids? You just may have yourself a winner!<\/p>\n<p>Here are a few healthy suggestions:<\/p>\n<ul>\n<li>tomato, cucumber &amp; hummus on a zesty garlic herb wrap<\/li>\n<li>cream cheese, shredded carrots, apple &amp; raisins on a multi-grain wrap<\/li>\n<li>smoked turkey, grape tomatoes, Swiss cheese, basil &amp; low-fat mayo on a garden spinach herb wrap<\/li>\n<li>peanut butter, sliced bananas &amp; honey on a multi-grain wrap<\/li>\n<li>turkey, avocado, turkey bacon,tomato &amp; light ranch dressing on a spinach wrap<\/li>\n<li>chicken breast, Cheddar cheese &amp; BBQ sauce on an original wrap<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a Wrap Having trouble trying to think of what to make for tomorrow\u2019s lunch? Well, look no further. Wrap sandwiches are a fun alternative to the classic sandwich, especially for younger children. Over the last few years, wraps have &hellip; <a href=\"https:\/\/martins.eatsmartbewell.com\/home\/its-a-wrap\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19,6],"tags":[29],"class_list":["post-584","post","type-post","status-publish","format-standard","hentry","category-all-about-food","category-articles","tag-spring-14"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>It&#039;s a Wrap - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/its-a-wrap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It&#039;s a Wrap\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s a Wrap Having trouble trying to think of what to make for tomorrow\u2019s lunch? Well, look no further. Wrap sandwiches are a fun alternative to the classic sandwich, especially for younger children. Over the last few years, wraps have &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/its-a-wrap\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-28T18:47:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-02T15:14:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/martins.eatsmartbewell.com\/home\/wp-content\/uploads\/2015\/05\/14Spr_wrap-201x300.jpg\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\\\/\\\/foresthillsada.eatsmartbewell.com\\\/home\\\/#\\\/schema\\\/person\\\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"It&#8217;s a Wrap\",\"datePublished\":\"2015-05-28T18:47:12+00:00\",\"dateModified\":\"2015-09-02T15:14:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/\"},\"wordCount\":169,\"publisher\":{\"@id\":\"https:\\\/\\\/foresthillsada.eatsmartbewell.com\\\/home\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/14Spr_wrap-201x300.jpg\",\"keywords\":[\"Spring 14\"],\"articleSection\":[\"all about food\",\"articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/\",\"url\":\"https:\\\/\\\/martins.eatsmartbewell.com\\\/home\\\/its-a-wrap\\\/\",\"name\":\"It's a Wrap - 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