Watermelon Agua Fresca - Eat Smart Be Well

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Watermelon Agua Fresca

Prep: 15 minutes • Serves: 4

4cups chopped watermelon
1 cup refrigerated unsweetened coconut milk
3 tablespoons granulated sugar
3 tablespoons lime juice

1.In blender, purée watermelon, coconut milk, sugar and lime juice on high until smooth.

2.Strain watermelon mixture through fine-mesh strainer into pitcher; stir in 2 cups water. Makes about 6 cups.

3.Serve Watermelon Agua Fresca over ice.


Approximate nutritional values per serving (1-1/2 cups):
96 Calories, 1g Fat (1g Saturated), 0mg Cholesterol,
12mg Sodium, 22g Carbohydrates, 1g Fiber, 1g Protein

Dietitian’s tip:
> Kick it up a notch by adding some vodka to make a refreshing summer cocktail.