3-Ingredient Goat Cheese & Sun-Dried Tomato Dip - Eat Smart Be Well

3-Ingredient Goat Cheese & Sun-Dried Tomato Dip
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3-Ingredient Goat Cheese & Sun-Dried Tomato Dip

Prep: 15 minutes
Bake: 20 minutes • Serves: 12

Our Family® Canola Oil No Stick Cooking Spray
4 packages (4 ounces each) garlic & herbs goat cheese, softened
1 cup drained julienne cut sun-dried tomatoes with olive oil and Italian herbs, 2 tablespoons oil reserved
2 tablespoons Our Family® Italian Style Panko Bread Crumbs
Chopped fresh basil for garnish (optional)

1.Preheat oven to 375°; spray 1-quart baking dish with cooking spray. In medium bowl, stir cheese and tomatoes; spread in prepared dish. Sprinkle cheese mixture with bread crumbs; drizzle with reserved oil. Bake dip 20 minutes or until heated through and top is golden brown. Makes about 3 cups.

2.Serve dip sprinkled with basil, if desired.


Approximate nutritional values per serving (1/4 cup):
164 Calories, 13g Fat, 7g Saturated Fat, 20mg Cholesterol, 193mg Sodium,
4g Carbohydrates, 1g Fiber, 1g Sugars, 1g Added Sugars, 7g Protein

Chef Tip
Serve dip with breadsticks, crostini and/or whole wheat crackers.