Ranch Chicken Salad Wrap - Eat Smart Be Well

Ranch Chicken Salad Wrap
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Ranch Chicken Salad Wrap

Prep: 15 minutes • Serves: 4

1 cup packed shredded boneless, skinless rotisserie chicken breast meat
1/2 cup Our Family® Shredded Sharp Cheddar Cheese
1/4 cup chopped red onion
1/4 cup Our Family® Light Ranch Dressing
4 (8-inch) Our Family® Wheat Tortillas
1/2 cup chopped Roma tomato
1/2 cup shredded romaine lettuce

1.In large bowl, stir chicken, cheese, onion and dressing. Makes about 1-1/2 cups chicken mixture.

2.Place chicken mixture in center of each tortilla; top with tomato and lettuce. Fold sides of tortilla over filling, then roll from bottom up to enclose filling. Makes 4 wraps.


Approximate nutritional values per serving (1 wrap):
273 Calories, 12g Fat, 5g Saturated Fat, 47mg Cholesterol, 543mg Sodium,
26g Carbohydrates, 3g Fiber, 4g Sugars, 1g Added Sugars, 18g Protein